Fitnessborough Corp. Beginner package

Personal Training - Beginner Package - Weight training and Fitness

Introduction to basic machines, and free weights. Diet tracking and manipulation.

Learn about:
Weightlifting
Training Principles
Cardiovascular exercise
Stretching
Warm up
Cool down
Foundational training
Nutrition
Technique
Posture
Etiquette
Attire
Safety equipment

Pricing

Tweleve Sessions for $299 at 60 minutes each.

Conditions

Available only for those 16 to 65 years of age. Approval for training necessary based on health Questionnaire. Please see the pricing section for purchase details. If you are looking for something a little more customized then check out our other service offerings for hourly packages that might be a better deal for you.

Book/contact

Email: admin@fitnessborough.com